I’m So Tired

We all say it,”I’m so tired!”  It’s actually the truth.  We are juggling so much every day and we are actually tired.  The last thing we want to do is add to our ever growing “to do list”.  Just the thought of making time for a workout has me burning “stress calories”!

That was the old me.  The thought of adding more to my daily routine was exhausting until I discovered that about 30 minutes of a total body workout is all I need.  Here’s the craziest part, I don’t feel tired from it.  I feel invigorated, really!  I suddenly have all of the energy I need for the day and a better attitude to go with it.  I am calm with my kids, happy at work, and ready for a full day.  I know I sound nuts but I swear it is the truth.  All of these years I was putting too much pressure on working out and time commitment.  I would spend an hour walking or running.  I would spend hours at the gym between cardio and weights.  You know what I  got in return?  Nada.  Maybe my heart was healthier but my weight didn’t budge and I certainly didn’t feel invigorated.  I truly was exhausted!

If all I need is to commit an average of 30 minutes each day and I can lose weight, get fit, and fee energized I am in!  That is what Beachbody workouts have given me.  They have changed my life and nobody is paying me to say that.  Am I a Beachboody coach?  Yes.  Can you purchase their workouts through me? Yes. But, I was saying all of this long before I became a coach.  I was saying it because it is true and I watch as my Weight Watchers members, my friends, and my family members struggle to find something that works and that they can maintain.  All I want to do is help them feel as good as I do.

I don’t benefit much from being a coach because I honestly hate feeling like I am talking people into something.  I wish I could invite all of you along with me to do these short in- home workouts for a month and see how amazing you feel and look.  It’s as if I found the magic pill.  I have this amazing library of workouts and food plans that keep me happy, satisfied, energized, and most of all STRONG.  I am stronger now in every way then when I was in my 20’s.  I feel the impact of increased brain power, feeling tight and strong, and being fit and healthy.

I wrote this blog entry today because I am sick of feeling shy about inviting people to try this out.  I am tired; metaphorically tired of fearing I am overstepping by suggesting that all of you try out Beachbody workouts.  All I want to do is pay it forward. I want to see you stop struggling and watch you start living life as the best version of yourself.  I want your body to be your temple.  I want that body to buy longevity, energy, and strength.  Do you want it?  Do you want the most you can get out of life?  This is not a difficult commitment.  It was the easiest decision I have ever made.

For those of you that know me, you know how indecisive I am.  I may have even called you once or a million times because I couldn’t even decide what jeans to buy!  Guess what?  I called nobody and didn’t ask for a single piece of advice before jumping into the Beachbody workouts.  It was a no-brainer and it has paid off ten fold.

If you are ready to make the easiest decision of your life, then email me and I promise to help you find your best you: jjberko@gmail.com

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